Quote: How To Improve Memory 1. Get Enough Sleep 2. Read Books

How To Improve Memory
1. Get Enough Sleep
2. Read Books
3. Drink Lots Of Water
4. Try Fish Oil Supplements
5. Take Great Notes
6. Figure Out The Way You
9. Use A Journal
10. Eat Healthy
11. Exercise
12. Learn Something
Everyday
13. Train Your Brain
Learn Best
7. Practice Meditation
8. Work On Your Listening
Skills