Category: Happiness

Updation is Essential for Growth

In today’s whirlwind of transformation, it’s more crucial than ever to stay deeply attuned to emerging innovations and shifting trends. One of the most powerful ways to do this is through continual “updation”—the active habit of refreshing our knowledge base. By embracing updation, we unearth new insights, remain plugged into global developments, and expand our […]

What Happens to Your Body When You’re Happy Alone

Happy Alone? This question often lingers in the hearts of those embarking on a journey of self-discovery. Thriving in solitude can be both calming and enlivening. It can also spark creativity, foster honest self-analysis, and give you room to map out future ambitions. You may discover a deep sense of tranquility, a clearer self-awareness, and […]

How to Improve Our Subjective Well-being

Subjective well-being describes how you personally interpret the rhythms of your emotions, thoughts, and overall mental state. It’s labeled “subjective” because it hinges on your unique perceptions rather than any universal standard. Many researchers argue that subjective well-being outranks more objective markers—like wealth or possessions—in capturing genuine happiness. Below, we’ll journey through what subjective well-being […]