Here are ten habits that can help lead to lasting motivation:

1. Set clear and achievable goals for yourself.
2. Break larger goals down into smaller, more manageable tasks.
3. Celebrate small wins and progress along the way.
4. Surround yourself with supportive and motivated people.
5. Find activities that are enjoyable and rewarding.
6. Practice self-care and take breaks when needed.
7. Keep track of your progress and review it regularly.
8. Use positive self-talk and focus on your strengths.
9. Seek out new challenges and opportunities for growth.
10. Reflect on your values and how your goals align with them.
11. Create a positive and organized workspace.
12. Find a way to make your tasks and projects more meaningful to you.
13. Use positive visualization techniques to visualize your success.
14. Find a source of inspiration or motivation that works for you.
15. Practice gratitude and focus on the good things in your life.
16. Set aside dedicated time for your goals and tasks.
17. Take breaks and engage in activities that help you relax and recharge.
18. Use rewards and incentives to motivate yourself.
19. Find a way to track your progress and make it visible to yourself.
20. Practice self-compassion and be kind to yourself when you make mistakes.

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