Do you ever feel as if you don’t have enough time in the day? Are you constantly struggling to get everything done? If so, you’re not alone. A lot of people struggle with productivity. In this blog post, we will discuss 10 productivity hacks that will help you get more done in less time! What […]
Exploring Emotional Wellness: What It Is and Why It Matters
What does wellness mean to you? Physical health and fitness? Mental clarity and productivity? A balanced life with plenty of time for relaxation and fun? While all of these aspects are important, there’s one that often gets overlooked: emotional wellness. In this blog post, we’ll explore what emotional wellness is, why it matters, and how […]
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16 Min
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Compassion: The Most Powerful Emotion You Can Feel
Compassion is the emotion that we feel when we see someone else suffering and we want to help them. It is a powerful emotion, and it can be very healing for both the person who is experiencing compassion and the person who is providing it. Compassion is one of the most important emotions that we […]
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18 Min
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The Power of Future Thinking for a Healthier Life
How we think about the future has a significant impact on our present state of mind and body. If we focus on the good things that we want to happen, we are more likely to experience positive emotions and take healthy actions that support our well-being. Conversely, if we focus on adverse outcomes or things […]
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15 Min
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12 Simple Ways to Become a Nicer Person
Do you sometimes feel like the world is just too mean? It can be tough to keep your head up when all you seem to see are people being rude and aggressive. Luckily, you can take matters into your own hands! In this blog post, we will discuss 12 ways that you can start becoming […]
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18 Min
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13 Ways to Keep Your Mind Sharp
As we age, it becomes more and more important to keep our minds sharp. This is because the older we get, the more likely it is that we will experience cognitive decline. Luckily, we can do plenty of things to keep our minds healthy and active. This blog post will discuss 13 ways to improve […]
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18 Min
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The Power of Radical Acceptance: Why You Should Start Practicing It Today
We all know that feeling: the one where we can’t seem to do anything right. We mess up at work, our relationships are a disaster, and we just can’t catch a break. We spend so much time dwelling on our mistakes that we eventually start to believe that we’re just not good enough. This is […]
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22 Min
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15 Uplifting Signs You’re Headed in the Right Direction in Life
1. You Have a Sense of Purpose Looking at your life and seeing that it has a purpose or meaning is a good sign that you are headed in the right direction. A sense of purpose can come from many different things – your values, your passions, your experiences, etc. If you can identify what […]
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18 Min
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Waking up early: 6 Tips For Motivating Yourself to Get Out of Bed
It’s 6am. The sun is just starting to peek over the horizon, and you can hear the birds chirping in the distance. You should be sound asleep, but instead you are wide awake. This has been happening more and more lately – you want to get up early, but it’s just so hard to motivate […]
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15 Min
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Do You Have Claircognizance? 15 Signs That You May Be Intuitive
Do you have a strong sense of intuition? Do you often know things without knowing how or why? If so, you may be claircognizant – which is the ability to receive intuitive knowledge and information without any apparent source. Claircognizance is one of the five main types of psychic abilities, along with clairvoyance, clairsentience, clairaudience, […]
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9 Min
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