It’s simple to ignore the impact of thankfulness in a fast-paced society with frequent distractions. But expressing gratitude and saying “thank you” have a huge impact on our lives. Gratitude has the amazing power to improve moods, fortify bonds with others, and start a positive chain reaction that spreads happiness and generosity. By perfecting the […]
Change is inevitable in both personal and professional lives. Whether it’s a restructuring in an organization, a shift in personal priorities, or a global pandemic, change can create uncertainty and stress. Leaders who can navigate change, build resilience among their teams, and create a culture of adaptability can help their organizations thrive in the face […]
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Selfishness is often seen as a negative quality and can be an obstacle to building meaningful relationships. However, it doesn’t have to be this way—when used right, selfishness can actually help individuals take control of their lives, prioritize their personal goals and form successful partnerships. In this blog post, I’m going to share with you […]
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It’s challenging for many of us to become the strong man in our relationship. We doubt ourselves, feel uncomfortable with confrontation and sometimes struggle just to make wise decisions. But don’t let any of this deter you from becoming a leader within your own relationship. With the right attitude and mindset, anyone can be a […]
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What does wellness mean to you? Physical health and fitness? Mental clarity and productivity? A balanced life with plenty of time for relaxation and fun? While all of these aspects are important, there’s one that often gets overlooked: emotional wellness. In this blog post, we’ll explore what emotional wellness is, why it matters, and how […]
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It’s not always easy to deal with an emotional breakdown. When life gives you lemons, sometimes it feels like everything is going wrong. You may feel like you can’t cope with the stress anymore and that things are just too much for you to handle if this sounds like you, know that you are not […]
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Conversation is the lifeblood of any relationship. Without it, a relationship will eventually die. This is especially true for married couples. If you want to keep your marriage fresh and alive, you need to have deep and meaningful conversations with your spouse on a regular basis. In this blog post, we will provide 6 conversation […]
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How the words you choose can affect your perspective and the way you perceive the world. I. The impact of language on thoughts and feelings II. The role of language in communication III. The influence of language on behavior and decision-making. The words we use can affect the way we feel and behave in certain […]
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Abuse is never okay. It doesn’t matter who the abuser is, what their reasons may be, or how long they’ve been doing it. Abusive relationships are never acceptable and should not be tolerated. It’s the best thing for you and your safety. With the right help, you can get out of that relationship and start a new one that’s safe and supportive.
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Marriage isn’t easy. It’s arguably one of the most difficult things you’ll ever do, and that’s saying something considering parenting is hard enough. But even if marriage is harder than it looks on the surface, it still deserves our respect. That’s why, in this blog post, we’re sharing nine rules every couple should live by. […]
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