Forgive them, even if they aren’t sorry. Let them be right if that’s what they need. Send them love and send them off. Don’t tie yourself to small mindedness, it will steal your wellbeing.
Quote: The strength of a mother is like no other. During times of stress,
The strength of a mother is like no other. During times of stress, she may struggle to find her way because she’s facing her own personal demons, but her child’s welfare comes first. She’s not perfect and makes a lot of mistakes but never doubts her love, it burns deeply in her heart.
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1 Min
0
Quote: Worrying
is a wasted
emotion
PRAYER. FAITH. HOPE.
Worrying is a wasted emotion PRAYER. FAITH. HOPE. These things can change your future. Worry never will. Amen.
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1 Min
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Anger Management: 20 Tips and Techniques
Anger is a normal and healthy emotion, however, it can become overwhelming and lead to destructive behavior if it isn’t managed properly. Learning effective strategies for anger management is essential in order to help prevent negative outcomes. These strategies include recognizing triggers that bring on an outburst of anger, developing relaxation techniques such as deep […]
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8 Min
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Remove Stress with Positive Thinking
Stop Over Reacting ! Positive thinking isn’t always easy. Negative thoughts can be loud and intrusive, especially when you’re under stress. But if you’re struggling to stay positive, there are some things you can do to help silence the negative voice in your head. Try these tips for keeping your thoughts positive and managing stress. […]
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8 Min
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How to Deal with Anxiety and Stress?
Many individuals would find themselves restless owing to a packed schedule. Make time each day to do something you like, whether it’s a hobby, watching a Netflix program, or catching up on old times with a friend. It may also be useful to plan the task for the future so that you are not aware of any opportunities lost.
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17 Min
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What if nothing seems to be working?
Have you exhausted all of your options and nothing is working? It can be tiring to work hard in order to feel better and try everything that others have suggested, but nothing appears to be working. This is a typical occurrence when you suffer from anxiety, sadness, or another mental health issue, and it’s important to recognize that it isn’t your fault if you aren’t getting any better.
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16 Min
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What to Do When You’re Feeling Incompetent
You may not be able to shake off your feelings of incompetence overnight. But by following these tips, you can start to move past them. Allow yourself to feel what you’re feeling, focus on your strengths, and be gentle with yourself. With time and effort, you will start to feel better about yourself and your abilities.
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19 Min
0
Quote: Just by thinking that life is not a competition for 1% of your daily
Just by thinking that life is not a competition for 1% of your daily working time, your 99% of tension, anxiety, and depression will go away. Then you can focus 100%.
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1 Min
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Quote: I want to live a simple life without stress and worries. I don’t
I want to live a simple life without stress and worries. I don’t need a lot of stuff I just want to be happy.
Read Time:
1 Min
0
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