Sometimes, we find ourselves getting angry for no apparent reason, feeling exceptionally happy at times, experiencing bouts of motivation, and then falling into episodes of depression. These swings are a part of our daily lives, and understanding them, let alone expressing them, can be challenging—especially when it comes to explaining them to someone else. These […]
Cultivating the Power of Your Mind through Writing, Listening, Searching, Asking, and Reading When you start to think about what to do, whom to tell, how it will happen, and whether it will be okay or not, that’s when you need clear thinking. Clear thinking is essential for moving forward, for problem-solving. In this article, […]
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A journey of self-awareness, self-acceptance, and mindfulness is required to create harmony within oneself. It entails cultivating a healthy, harmonious interaction between our thoughts, emotions, and deeds. We may create inner harmony and feel more at peace and satisfied in our daily lives by integrating little meditation practises into them. Here are some techniques to […]
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The pursuit of living the ideal life entails discovering meaning, fulfilment, and joy in each day. To achieve your objectives and aspirations, you must first feel motivated when you awaken in the morning. Your life’s trajectory and the degree of success and happiness you experience will be shaped by your main cause for getting out […]
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It’s simple to ignore the impact of thankfulness in a fast-paced society with frequent distractions. But expressing gratitude and saying “thank you” have a huge impact on our lives. Gratitude has the amazing power to improve moods, fortify bonds with others, and start a positive chain reaction that spreads happiness and generosity. By perfecting the […]
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Losing confidence can happen to anyone and for a variety of reasons, whether it be a setback at work, a personal failure, or even just a rough patch in life. The experience can be difficult and leave one feeling helpless and stuck. However, it’s important to remember that confidence can be regained and even strengthened […]
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Change is inevitable in both personal and professional lives. Whether it’s a restructuring in an organization, a shift in personal priorities, or a global pandemic, change can create uncertainty and stress. Leaders who can navigate change, build resilience among their teams, and create a culture of adaptability can help their organizations thrive in the face […]
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In today’s rapidly changing world, it is more important than ever to keep pace with the latest advancements and trends. One of the best ways to do this is by staying updated regularly, a process known as updation. Updation helps individuals to learn new things, stay updated with current affairs, and expand their horizons. It […]
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Most of us spend our lives chasing an ephemeral concept – happiness. We are either too occupied with the mundane and distracting aspects of life or distracted by external things that aim to satiate our inner desires, yet never seem to hit the mark. But cultivating true happiness requires a much deeper exploration. It is […]
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Have you ever been in a situation where words just don’t seem to do justice for how you feel? Whether it’s when finding the right sentiment for anything from a sorry note or your response to an unexpected gift, small gestures play an even bigger role here. Gifts can be a powerful way of conveying […]
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